Meditation is medicine for the Self.

Life is not hard, once you know how to use the tools of creation: Thoughts, Words & Actions.

Simple is all-ways better.

Mental health illness, like All illness, first start in the mind.

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” - M. Scott Peck

The highest form of sensitivity is the highest intelligence, and no drug ever invented by man will give this intelligence.

When meditating, try to relax your body, quieten your mind and search deep into your Spirit.

Masters are beings who do not vacillate between levels of Awareness, but consistently select, with deliberateness and clear intention, the State of Consciousness from which they wish their thoughts, words, and actions to emerge.

Silence is where you are, in yourself and beside yourself.